Nutrition Workshops

 Optimum nutrition during early life is critical to shaping eating habits and future health.

My nutrition workshops aim to support parents and carers in making the right food choices and teaching their little ones to learn to love healthy food.

Simply gather a group of friends together and I will come and deliver your chosen workshop in the comfort of your own home. If you would like personalised nutrition advice, I also offer one-to-one consultations.

Click on a workshop title below for more information and booking details.

Healthy Eating for New Mums

Introducing Solid Foods

Healthy Eating for Toddlers